← All recipes

Smoothie Ideas

Frozen banana is the base for all of these — it makes the smoothie thick and naturally sweet, no added sugar needed. Toss everything in the blender with a splash of milk (or oat milk) and blend until smooth.

Flavor Combos

  • Avocado Almond Banana — half avocado, handful of almonds, frozen banana
  • Strawberry Walnut Banana — frozen strawberries, handful of walnuts, frozen banana
  • Mango Pistachio Banana — frozen mango, handful of pistachios, frozen banana
  • Blueberry Cashew Mango Banana — frozen blueberries, handful of cashews, frozen mango, frozen banana

Adjust thickness with more milk; add a spoonful of yogurt or nut butter for extra richness.